At Optimum Strength, we’re redefining personal training by putting your goals and needs at the heart of everything we do. Located in the vibrant Motor City, our private studio offers tailored one-on-one training sessions, free from the distractions of a crowded gym and without the burden of membership fees. Whether you're aiming to build strength, improve mobility, manage weight, or train for a specific stage of life, our expert coaches provide the guidance and support to help you succeed.
Your fitness journey deserves a space where you feel empowered, focused, and supported—Optimum Strength is that place.
Customized one-on-one sessions tailored to your fitness level, ensuring progress and results, no matter your age or starting point.
Build strength, increase muscle mass, and enhance performance with focused training and tailored nutrition advice.
Thoughtfully designed programs that combine targeted exercises and expert guidance for sustainable and lasting weight loss.
Shape, define, and strengthen your body with workouts that enhance your natural physique and build confidence.
Fun, engaging sessions that combine fitness, discipline, and skill-building for all ages and abilities.
Safe and effective programs to rebuild strength, restore mobility, and support long-term recovery.
Specially designed workouts to help moms stay fit, healthy, and energized during pregnancy and recovery.
Holistic training plans tailored to balance your hormones, improve well-being, and optimize results.
Contact us to learn more—we’ll arrange a visit and help you take the first step toward your fitness goals!
Mon | 06:00 am – 10:00 pm | |
Tue | 06:00 am – 10:00 pm | |
Wed | 06:00 am – 10:00 pm | |
Thu | 06:00 am – 10:00 pm | |
Fri | 06:00 am – 10:00 pm | |
Sat | 06:00 am – 09:00 pm | |
Sun | 06:00 am – 09:00 pm |
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