Two studios.
One philosophy.
Prime locations across Dubai — designed exclusively for focused, private training.
Optimum Strength Motor City
Focused. Private. Results-driven.
Our Motor City branch is where it all began — a dedicated personal training studio for one-on-one sessions only. No membership. Just focused coaching.
Services
- Strength Training
- Functional Training
- Weight Loss & Body Transformation
- Muscle Gain & Body Toning
- Prenatal & Postnatal Training
- Rehabilitation & Injury Prevention
- Special Population Training
- Senior Fitness
- Olympic Weightlifting
- Boxing Training
Facilities
Timings
- Monday – Friday · 6 AM to 10 PM
- Saturday – Sunday · 6 AM to 9 PM
Optimum Strength Times Square Center
Premium space. Personalized experience.
Our flagship studio at Times Square Center is four times larger and offers a complete fitness experience in a premium setting.
Services
- Personal Training
One-to-one personal training tailored to each client's goals, fitness level and individual needs without gym membership charges.
- Reformer Pilates
Personalised Reformer Pilates sessions focused on strength, mobility, stability, posture and controlled movement.
- Open Gym Access
Access to our training facility and equipment for clients who want to train independently.
- Power Up Kids Classes
Age group classes for kids aged 8–15, designed to build strength, coordination and confidence in a fun, supervised setting.
Facilities
Timings
- Monday – Friday · 6 AM to 10 PM
- Saturday – Sunday · 7 AM to 9 PM